Recipe Name black bean and spinach soup Submitted by Guest
Recipe Description a soup
Quantity 1 Quantity Unit pot
Prep Time (minutes) 5 Cook Time (minutes) 40 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cans (15 oz)black beans, canned, drained
1
pepperred pepper
1
smallOnion, chopped
1
teaspoongarlic minced
1 1/2
cupschicken broth, fat free
1
cupSpinach
1
tablespoonolive oil
Steps
Sequence Step
1saute onion, garlic, pepper in oil. Add beans and spinach. Add broth, cook for 40 minutes.