Recipe Name Lentil-Bulgur Salad Submitted by DebbieBru
Recipe Description Moosewood Recipie
Quantity 0 Quantity Unit
Prep Time (minutes) 40 Cook Time (minutes) 0 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cuplentils 1 c dry lentils
1
cupBulgur, dry
1 1/8
cupolive oil
1 1/4
cuplemon juice
2
clovegarlic minced
1
teaspoonsalt
2
tablespoonsherbs
1
tablespoonspices, dill weed, dried
2
teaspoonsblack pepper
1 1/2
cupsparsley, minced fresh
1 1/2
cups, choppedOnion, minced
1
smallPeppers, sweet, red, raw, chopped
1 1/2
cups crumbledfeta cheese, herb and garlic
1 1/4
cupsblack olives, chopped
1
medium whole (2-3/5" dia)Tomatoes chopped
1 1/2
cups, choppedwalnuts (minced or finely chopped
Steps
Sequence Step
1mince everything
2cook lentils and bulgur
3mix all the minced veggies and spices and cheese with lentils and bulgur