Recipe Name Oatmeal Protein Bars Submitted by Karen Fish Recipe Description Very good! Quantity 8 Quantity Unit 1 pan Prep Time (minutes) 15 Cook Time (minutes) 17 Ready In (minutes) 32

Ingredients Amount Measure Ingredient 3 cups oatmeal 1 1/2 cups milk powder, nonfat 1/2 cup maple syrup 2 large eggs, white only 1/4 cup orange juice 1 teaspoon vanilla extract 1/2 cup applesauce Steps Sequence Step 1 Mix all ingredients together.Put into 7 x 11" pan (or next smallest size cake pan)Spray pan (canola oil "PAM") 2 Bake in oven at 325 degrees for 17 minutesAllow to cool. 3 Cut into squares and individually wrap with plastic wrap.Keep in refrigerator.