Recipe Name Tabouleh Submitted by Guest
Recipe Description yum!
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsBulgur, coarse
1 1/2
cups, choppedCarrots
1
cup slicesEnglish Cucumber
1
onion1 medium sweet onion chopped
1
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)green pepper, finely chopped
1
cupparsley, chopped
0.25
cupscilantro, fresh, chopped
0.5
cupsTomatoes, sun-dried, thinly sliced
1/4
cupherbs
4
tablespoonsolive oil
Steps
Sequence Step
1soak bulgur for 1 hr in 2 c water. add rest of ingredients, mix. spice to taste with salt, pepper, and cumin. add some lemon juice if desired.