Recipe Name Lentil Soup Submitted by Guest
Recipe Description Lively up yourself lentil soup, healthy and feel good soup!
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupslentils, soaked and cooked
1
tablespoonolive oil, extra virgin
1
medium (2-1/2" dia)Onion, chopped
28
ouncesdiced tomatoes (28 oz can)
3
cups, choppedKale -stalks removed and discarded, leaves thinly sl
1
teaspoonsea salt
2
cups (8 fl oz)water
Steps
Sequence Step
1used pre-cooked lentils. Saute onions in EVOO, once soft add tomatoes and 2 cups water and cooked lentils. Bring to a boil and add kale, salt and pepper to taste