Recipe Name vegetarian meal Submitted by eh
Recipe Description tons of vegetables with little effort!
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 40 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups, choppedgreen pepper
1
cup, dicedcelery, cut into 1/2-in pieces
1
cup, choppedOnion, chopped
2
teaspoonsgarlic minced
1
pepperhot chili pepper/Jalapeño
1/2
teaspoonsalt
2
teaspoonsSpices, ground cumin
1
teaspoonoregano, dried
3/4
cup, strips or slicesCarrots, raw, peeled and diced
2
teaspoonsolive oil
1
can (28 fl oz)tomatoes canned, diced
1/2
cup (8 fl oz)barbecue sauce
1 3/4
cupKidney beans, canned (red, 15oz undrained)
1/2
cup (8 fl oz)water
1
can (15 oz)black beans, canned,undrained
Steps
Sequence Step
1sauté all of the vegetables in the olive oil
2add the rest of the ingredients and cook with out lid until liquid reduces.