Recipe Name Black Beans and Rice Pilaf Submitted by Karin Recipe Description Very satisfying, with spicy zing to it. Quantity 1 Quantity Unit cup Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 2 Usda default (100 gm - 4 oz) Beef, ground, 85% lean meat, browned 1 medium (2-1/2" dia) Onion chopped 8 teaspoons Taco seasoning, - 4 tablespoons 1 can (15 oz) black beans, canned,undrained 2 cups Rice, white, long-grain, cooked 4 tablespoons Crushed Red Pepper Flakes, Dried Steps Sequence Step 1 Ground beef, add taco seasoning and onion. Add black beans, undrained. Add Uncle Ben''s Rice Pilaf.