Ingredients
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Amount
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Measure
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Ingredient
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| tortillas, medium (approx 6" dia) | tortillas, corn | | tablespoon | olive oil | | pound, raw | chicken breast halves, boneless, skinless | | teaspoon | salt, to taste | | dash | pepper, to taste | | small | Peppers, sweet, red, raw, seeded and diced | | large | Sweet Onion, chopped | | cup, chopped | Peppers, chili, green, canned | | cloves | garlic minced | | tablespoon | chili powder | | teaspoon | Spices, ground cumin | | teaspoon | oregano | | cups | chicken broth, fat free | | cups | Milk, nonfat, fluid, protein fortified, with added | | cups | Corn, sweet, white, canned, vacuum pack, no salt a | | cup | cilantro, fresh, chopped |
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Steps
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Sequence
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Step
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| 1 | Season chicken with salt and pepper. | 2 | In a dutch oven, heat 1/2 T. oil over medium-high heat. Add chicken and cook, stirring often, until lightly browned, 2 to 3 minutes. Transfer to a plate and set aside. | 3 | Add remaining 1/2 T oil to the pan. add bell peppers and onion; season with salt and pepper and cook, stirring often, about 3 minutes. | 4 | Add chopped green chilies, garlic, chili powder, cumin and oregano; cook stirring, until fragrant, about 1 minute. | 5 | Add broth and milk to the pan and bring to a boil. |
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