Recipe Name
Egg Snack
Submitted by
Guest
Recipe Description
High Protein Snack
Quantity
0
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
90
Ready In (minutes)
110
Ingredients
Amount
Measure
Ingredient
6
large
eggs
30
tablespoons
eggs, white only
1
package (10 oz)
Spinach
1
cup, chopped or sliced
Cherry Tomatoes
1/4
cup
green Pepper, banana, raw (sub. for Anaheim)
2
cups, whole
Mushrooms
4
slices
Bread, multi-grain
1/2
cup, shredded
low-fat mozzarella
3
teaspoons
oregano
2
teaspoons
garlic minced
Steps
Sequence
Step
1
Preheat oven to 350 Place Bread on bottom of pan
2
place all veggies on top of bread
3
Mix egg whites, eggs and seasonings together and pour over veggies
4
sprinkle shredded mozza on top