Recipe Name Lentil and Rice Casserole Submitted by Guest
Recipe Description Good stick-to-your ribs meal!
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 240 Ready In (minutes) 255
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
teaspoonsChicken flavored, Broth Powder, Frontier
4
cups (8 fl oz)hot water
3/4
cupdry lentils
1
cupJasmine rice
2
tablespoonsOnion, dehydrated flakes
1/2
teaspoonbasil, dried
1/4
teaspoonoregano, dried
1/4
teaspoonthyme, dry, ground
1
tablespoongarlic minced
1/2
poundBeef, ground, 5% fat
Steps
Sequence Step
1Mix all ingredients in a crock pot.
2Cover and let cook on low for about 3-4 hours, or until water is absorbed.