Recipe Name hummus Submitted by tim galloway
Recipe Description yum
Quantity 0 Quantity Unit
Prep Time (minutes) 2 Cook Time (minutes) 2 Ready In (minutes) 4
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupHummus
1
cup, choppedPeppers, sweet, red, raw, chopped
2
tablespoonsOil, canola and soybean
1/8
ouncegrated parmesan
1/8
teaspoonbasil
1
smallolives
1
cherryTomatoes
2
pita, large (6-1/2" dia)pita bread, whole-wheat
Steps
Sequence Step
1eat it its great