Ingredients
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Amount
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Measure
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Ingredient
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| cups | dry instant oats | | cups | coconut flakes, unsweetened | | cups, slivered | Slivered almonds (1 tbsp) | | cup | sunflower seed kernels, raw | | cups, whole | almonds, raw | | cup | organic honey | | cups pitted, chopped | pitted | | tablespoons | molasses | | tablespoon | vanilla extract | | cups (8 fl oz) | hot water |
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Steps
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Sequence
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Step
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| 1 | Mix dry ingredients, set aside. | 2 | Place wet ingredients in blender and liquify. | 3 | Combine wet and dry ingredients (mixes well with hands). | 4 | Place evenly on 2 large baking sheets. | 5 | Place in preheated 200 degree oven for 5 hours or until golden brown. |
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