Recipe Name Whole Wheat High Fiber Rolls Submitted by 3Bell Recipe Description Found recipe and tweaked to increase fiber and reduce fat. Quantity 0 Quantity Unit Prep Time (minutes) 120 Cook Time (minutes) 30 Ready In (minutes) 150

Ingredients Amount Measure Ingredient 1 cup (8 fl oz) water 1 tablespoon yeast, active dry or 1 tbsp 1 tablespoon brown sugar 1 teaspoon salt 1 large eggs 1 tablespoon olive oil 1 cup 7 whole grains cereal 1 cup all-purpose flour, whole wheat 1 1/4 cup flour unbleached White 2 tablespoons Fiber-Sure Steps Sequence Step 1 Add yeast to warm water/brown sugar dissolved mixture. Let sit for 5 minutes covered. 2 Stir in salt, oil land egg. Mix in 7 grain cereal then the wheat flour. Mix in white flour last. Knead for 5-6 minutes. 3 Place kneaded dough in greased bowl. Let rise until dough has doubled in size...1 hour to 1 and 1/2 hours. 4 Punch down and shape into 10-14 rolls depending upon the size you want. Put into greased pan. Allow to rise again to double. 5 Place pan in preheated 375 degree oven for 30-35 minutes or until they begin to brown. 6 Remove rolls from pan to cool when done.