Recipe Name Ezekiel Fasting Bread Submitted by pattisoriginals
Recipe Description This is a wonderfully nutritious bread and the combination of grains and beans makes a complete protein. This mixture makes about 9 cups of flour and may be substituted for the flour called for in any bread recipe.
Quantity 0 Quantity Unit
Prep Time (minutes) 2 Cook Time (minutes) 45 Ready In (minutes) 47
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2 1/2
cupswhole grains
1 1/2
cupSpelt berries
1/2
cuppearl barley
1/4
cupMillet, whole
1/4
cuplentils
2
tablespoongreat northern beans, dry
2
tablespoonsred kidney beans, dry
2
tablespoonspinto beans, dry
4
cups (8 fl oz)water, warm (110 degrees)
1
cuphoney
1/2
cupoil, canola
2
teaspoonssalt
2
tablespoonsyeast, active dry
Steps
Sequence Step
1Combine the wheat, spelt, barley, millet, lentils, and beans. Stir well and grind in flour mill.
2In a large bowl, combine water, honey, oil and salt. Add all of flour and yeast.
3Stir or knead until well kneaded, about 10 minutes. This is a batter type bread and will not form a smooth ball.
4Pour dough into greased pans. You may use 2 large loaf pans (10x5x3) or 3 medium loaf pans or 2 9x13 pans.
5Let rise in a warm place for one hour or until the dough is about 1/4 inch from the top of the pan. DO NOT OVER RISE! If it rises too much it will overflow the pan while baking.
6Bake at 350 for 45-50 minutes for loaf pans and 35-40 minutes for brownie pans.
7You may add fruits and nuts to this recipe for variations.