Recipe Name pasta and veggies Submitted by DebMar
Recipe Description high in veggie content
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
bulbFennel
2
cups gratedCarrots, raw
1/2
packages (10 oz)frozen spinach
1
cupRicotta Cheese, part skim
2
cups elbow shapedmacaroni
2
cupspasta sauce
3
clovesgarlic minced
1
medium (2-1/2" dia)Onion, chopped
Steps
Sequence Step
1grate carrots, galic chop carrots, onions, fennel sautee veggies in 1/4cup h2o til soft cook mac acoording to package combine veggies, mac, ricotta, and sauce. serve
2chop carrots, onions, fennel sautee veggies in 1/4cup h2o til soft cook mac acoording to package combine veggies, mac, ricotta, and sauce. serve
3chop carrots, onions, fennel sautee veggies in 1/4cup h2o til soft cook mac acoording to package combine veggies, mac, ricotta, and sauce. serve