Recipe Name Barley Lentil Soup Submitted by mikem07869 Recipe Description Seems healthy, I'm trying to figure it out. Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 75 Ready In (minutes) 95

Ingredients Amount Measure Ingredient 1/3 cup barley 1/3 cup lentils 1 cup, chopped Carrots, raw 1 cup, diced celery 1 cup, chopped Onion, chopped 1.75 cups chicken broth (10.5 ounce can) 4 cups Soup, stock, chicken, home-prepared 1 teaspoon Spices, ground cumin 1/2 teaspoon black pepper 1/2 teaspoon Poultry Ground seasoning 1 can (15 oz) Tomato products, canned, diced 2 cups, chopped Kale Steps Sequence Step 1 Chop all vegetables, saute for 10 minutes, add spices and saute for 1 minute. Add broth and stock and bring to simmer, add barley, cook 25 minutes. Add tomatoes and lentils, simmer 25 minutes. Add kale and simmer for 10 minutes.