Recipe Name Taco Soup Submitted by Guest
Recipe Description South Beach Phase 1
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 40 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
8
ouncesground beef
1
can (15 oz)Tomato products, canned, diced
2
cupKidney beans, canned
1
cuptomato sauce - 8 oz can
6
teaspoonsTaco seasoning, - 2 tablespoons
1
cup, shreddedlow fat shredded cheddar cheese
1
wholeavocado
Steps
Sequence Step
11. 1 Cook ground beef and onion in medium saucepan over medium heat until meat is browned and onion is tender. Drain. 2. 2 Mix in water, tomatoes, kidney beans, tomato sauce and taco seasoning. Bring to a boil. 3. 3 Cover, reduce heat, and simmer for 30 minutes. 4. 4 Serve topped with cheese, yogurt and avocado slices if desired.
2enjoy