Recipe Name red and white bean jambalaya Submitted by ealindbo Recipe Description add 16 oz seitan for great protein addidtion Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 95 Ready In (minutes) 115

Ingredients Amount Measure Ingredient 6 tablespoons olive oil 1 medium (approx 2-3/4" long, 2-1/2" dia) green bell pepper, 1/2 inch dice 1 large Onion, chopped 2 stalks large (11"-12" long) celery, diced 4 clove garlic minced 3 tablespoons tomato paste 1/2 cup broth, veggie, fat free 2 cups brown rice 28 ounces diced tomatoes (28 oz can) 1 1/2 cups Cannellini beans, canned (15 oz) 1 1/2 cups Kidney beans, canned (15 oz) 1 leaf bay leaf 1 teaspoon thyme, dry, ground 1 teaspoon marjoram 1 teaspoon Paprika 1/2 teaspoon onion powder 4 cups broth, veggie, fat free 1 teaspoon salt Steps Sequence Step 1 oven 375. preheat dutch oven over med heat. saute onion, celery, green pepper, and garlic for 12-14 minutes until veggies soft. stir in tomato paste and cook another 4 minutes. stir in veg broth to deglaze, cook for 30 seconds, then add rice. stir the rice for 4 minutes, then stir in the diced tomatoes, beans, bay leaf, all the herbs, and salt and pepper. cover and place in oven for 30-35 minutes, until rice is tender. remove from oven, stir, then allow to sit for 10 minutes before serving. top with parsley as a garnish.