Recipe Name Stir Fry Submitted by srb57 Recipe Description It's a light yet filling recipe for people looking for a low cal, low fat, low carb dish. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1 medium (2-1/2" dia) onion 5 pieces sun-dried tomatoes 8 ounces Mushrooms, portabella, raw 6 leaves Bok Choy 2 fliud ounces red wine Steps Sequence Step 1 Cook bak choy in skillet until soft. Keep whole or rip apart as desired. 2 Chop onion, mushrooms, and sun-dried tomatoes and throw into the skillet. 3 Add the red wine (i use red Zinfandel). Keep over heat for about 10 min or until fully cooked (stir occasionally).