Recipe Name HCG Chili Submitted by Guest Recipe Description low cal, low fat chili Quantity 1 Quantity Unit pot Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 1/4 pound lean ground beef 1 can (6 oz) tomato paste 1 small Onion, chopped 2 1/2 cups (8 fl oz) water 1/2 cup, chopped green pepper sliced 1 teaspoon chili powder 2 teaspoons garlic minced 1/2 teaspoon Spices, ground cumin 1/8 dash salt, to taste 1 small Onion, chopped Steps Sequence Step 1 Brown ground beef then add rest of ingredients