Recipe Name MUFFIN Submitted by Guest
Recipe Description MUFFIN RECIPE ANALYSIS
Quantity 20 Quantity Unit
Prep Time (minutes) 25 Cook Time (minutes) 25 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/3
cup, stirredsoy flour
1
cup, packedbrown sugar
1/3
cupcornmeal
1/2
cupwheat flour, wholewheat
1/2
cupall-purpose flour
3/4
cupbulgar
1/4
cupwheat germ
2
ouncessoy protein
3/4
teaspoonsalt
1
teaspoonbaking soda
1
cup, groundalmonds
2
largeeggs
3/4
cup (8 fl oz)yogurt
3/4
cupbuttermilk
1
tablespoonvanilla extract
1/3
cupolive oil
5
cups, choppedcranberries, dried
Steps
Sequence Step
1MIX DRY INGREDIENTS AND WET INGREDIENTS SEPERATLY, THEN COMBINE. AFTERE COMBINING, ADD PRE-SOAKED BULGAR WHEAT, MIX, AND ADD CRANBERRIES OR CHERRIES, DEPENDING ON YOUR CHOICE, AND MIX. FILL MUFFING CUPS APPROXIMATELY 3/4 FULL. BAKE FOR 25 MINUTES AT 350 DEGREES. BE SURE TO GREASE MUFFIN CUPS IF YOU ARE NOT USING PAPER MUFFING CUPS. YIELDS 20 MUFFINS