Recipe Name granola bars Submitted by kristi
Recipe Description first time
Quantity 16 Quantity Unit bars
Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup, wholealmonds
0.5
cupspistachio nuts
0.5
cups, halvespecans
1
cup, halves and wholecashews
0.5
cups (not packed)raisins, seedless
0.5
cupscherries, dried
0.5
cupshoney
1
tablespoonchocolate protein powder
1
tablespoonPeanut butter, chunk style, with salt
2
cupscoconut flakes, unsweetened
Steps
Sequence Step
1mix nuts/fruit heat honey, vanilla, coconut oil, peanut butter in saucepan until bubbles pour liquid over dry and combine press into parchment lined pan cool 2-3 hours and cut