Recipe Name Protein Bar Submitted by Guest Recipe Description Peanut Butter Protein Bars Quantity 18 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 3 cups dry instant oats 8 tablespoons Peanut butter, smooth style, without salt 2 servings .99 oz dairy, other 2 scoops Whey Protein Supplement Vanilla, Designer 1 cup semisweet chocolate baking bits 2 tablespoons flax seeds 1/2 cup (8 fl oz) water 1 cup condensed milk, fat free, sweetened, Bordens Steps Sequence Step 1 Mix all ingredients together and press into 9 x 13 pan Cook at 350 for 15 mins