Recipe Name
SAUTED VEGETABLES
Submitted by
ALILOPEZ
Recipe Description
SAUTED VEGGIES THAT CAN BE USED AS A SIDE OR A MAIN COURSE
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
15
Ready In (minutes)
25
Ingredients
Amount
Measure
Ingredient
1
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
Peppers, sweet, red, raw, chopped
2
cups pieces
Mushrooms
1
cup pieces
Mushrooms
2
cups
Spinach
1
cup
Artichokes, jars or cans (Marinated)
1
Usda default (100 gm - 4 oz)
spaghetti/marinara sauce
Steps
Sequence
Step
1
CHOP SHITAKE MUSHROOMS, WHITE MUSHROOMS, AND RED PEPPER. DRAIN ARTICHOKES
2
IN WOK OR SAUTE PAN ON MEDIUM HIGH HEAT, SAUTE VEGGIES UNTIL THEY ARE TENDER BUT STILL CRISP
3
ADD PREPARED ALFREDO SAUCE, AND STIR TO MIX. CONTINUE STIRRING OVER MEDIUM HEAT UNTIL HEATED THROUGH
4
ALSO GREAT OVER PASTA OR RICE