Recipe Name Tomato and Mushroom Omelet Submitted by bmwillis Recipe Description This omelet only has one yolk to reduce fat and cholesterol. Quantity 1 Quantity Unit pan Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 2 large eggs, white only 1 large eggs 0.5 cups pieces or slices raw sliced mushrooms 0.5 medium whole (2-3/5" dia) Tomatoes 1 tablespoon olive oil 1 dash Lawreys Season Salt Steps Sequence Step 1 Saute mushrooms and tomatoes in olive oil 2 remove from pan when soft 3 whisk egg whites and egg and put into pan 4 lift eggs of omelet so that egg mixture runs under omelet until it is mostly cooked 5 put tomato misture on half of omelet 6 fold over and cook until there is no more runny eggs seeping out