Recipe Name Roasted Spicy Chickpeas Submitted by Guest
Recipe Description Crunchy Spicy Snack
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 50 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupschickpeas (15oz can) (drained)
1
tablespoonGround cumin
1
teaspoongarlic powder
1/2
teaspoonchili powder
1
dashsea salt (Fleur de Sel is best)
1
dashblack pepper, ground
1
dashcrushed red pepper flakes
2
sprays (about 1 second)Pam cooking spray
Steps
Sequence Step
1Preheat oven to 375 degrees. Mix the chickpeas and spices together. Spray with Pam and combine until spices stick to peas. Pour onto a cookie sheet lines with a silpat or parchment paper. Bake for 50 minutes (or until desired crispness), shaking the pan every 15 minutes. Enjoy warm or room temperature. Store in air-tight container (if there are any leftovers!).