Recipe Name Light Chicken Pot Pie Submitted by mandy Recipe Description creating a new recipe as I go Quantity 1 Quantity Unit cup onions Prep Time (minutes) 30 Cook Time (minutes) 40 Ready In (minutes) 70

Ingredients Amount Measure Ingredient 1 cup, chopped Onion, chopped 2 tablespoon olive oil 2 cups pieces or slices Mushrooms 1 1/2 pound, raw chicken cubed 1 cup, strips or slices Carrots, raw 1 large (3" to 4-1/4" dia.) potatoes cubed 2 cups chicken broth or stock 1 cup milk fat free 2 tablespoons butter 3 tablespoons all-purpose flour 1/2 cup Peas, frozen 3 stalks medium (7-1/2" - 8" long) celery 2 cups potatoes mashed 1 ounce Cheese, parmesan, grated 1 1/2 ounces Bread crumbs, dry Steps Sequence Step 1 saute onions in olive oil add mushrooms and cook down add all veggies, carrots, potatoes, celery move veggies to a bowl in the same pan while still warm add butter and flour and cook for 1 minute add broth and milk and let it come to a boi and thicken. add veggies and peas Spray a casserole dish with pam scoop veggie mixture into the casserole dish To make topping: Combine mashed potatoes with 1 egg spread over veggie mixture in casserole dish combine bread crumbs and parmesan cheese and sprinkle over mashed potatoes cook at 375 for 30 - 40 minutes