Recipe Name Almond Meal Pancakes Submitted by brendabrunne Recipe Description Low carb. Generous portion size. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 3/4 cup Almond flour, Bobs red mill 1/2 cup flaxseed meal 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1 tablespoon splenda no-calorie sweetener 1 tablespoon olive oil 2 large eggs 3 tablespoon egg whites 1/2 cup applesauce, unsweentened 1/4 cup, ground almonds, unsalted (coarse chop or slice, toasting optional) Steps Sequence Step 1 combine dry ingredients in large bowl. Mix in all wet ingredients, and then stir in coarsely chopped almonds. 2 Cook over medium heat in a skillet sprayed once with cooking spray.