Recipe Name frittata Submitted by Guest Recipe Description hcg frendily Quantity 8 Quantity Unit eggs Prep Time (minutes) 5 Cook Time (minutes) 30 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 8 large eggs 3 cups eggs, white only 8 spears medium (5-1/4" to 7" long) Asparagus 1 cup, chopped red or yellow sweet pepper 2 cups pieces or slices Mushrooms Steps Sequence Step 1 saute vgtebles 2 add eggs and whites 3 put in oven cook 30 minutes