Recipe Name
Fruit Oatmeal Cocoa Bars
Submitted by
thedecipheress
Recipe Description
Vegan, GF, SF
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
25
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
2
tablespoons
chia
1/4
cup
Oat bran, raw
1/2
cup
Bob's Red Mill
1/4
cup
unsweetened cocoa powder
1/3
cup (not packed)
raisins, seedless
1/8
cup, halves
pecans
1/2
medium (7" to 7-7/8" long)
bananas
1
tablespoon
cinnamon, ground
2
teaspoons
ginger, crystallized, diced
1/8
cup
olive oil
Steps
Sequence
Step
1
Mix Chia with 1/2 cup water, let sit 5-10 minutes.
2
Mash banana.
3
Mix oats, flour, cinnamon, ginger.
4
Boil raisins (any dried fruit) with a pinch of sugaar.
5
Mix all ingredients together.
6
Press to bottom of 8x8 pan. Bake 350, approx. 20 minutes.