Recipe Name Pilaf With A Purpose Submitted by yarngrrrl Recipe Description Jane Brody's Good Food Book Quantity 1 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 tablespoon olive oil 1 ounce Thin spaghetti, whole-wheat, dry broken into 2 inch pieces 1 medium (2-1/2" dia) Onion, chopped 1 cup Bulgur, coarse 2 teaspoons vegetable bouillon 2 cups (8 fl oz) water 1/4 cup, chopped walnut pieces,chopped 1 tablespoon basil, dried 1 cup chickpeas (15oz can) Steps Sequence Step 1 Saute pasta in oil. Add onion and bulgar. Saute 2 minutes. Add the rest of the ingredients. Boil, simmer, then cook 20 minutes until done.