Recipe Name Nola Bars Submitted by johnson123
Recipe Description Grain Free Granola Bars
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2.5
cups whole kernelsNuts, almonds slivers
1
cup (not packed)raisins, seedless
2
cupscoconut flakes, unsweetened
0.25
cupscoconut oil
0.5
cupshoney
0.5
teaspoonsvanilla extract
0.5
teaspoonssalt
1
teaspooncinnamon, ground
Steps
Sequence Step
1Roughly chop 1 cup of the nuts
2Use food processor to pulse the other 1.5 cups nuts. Add to the chopped nuts.
3Add Raisins
4Add coconut.
5In a saucepan over medium-low heat, combine oil, honey, vanilla, salt and cinnamon. Cook until the mixture bubbles, then pour over fruit/nut mixture.
6Stir to combine completely.
7Press the mixture into a parchment lined 8x8 pan, press mixture down HARD.
8Cool (or refrigerate) 2 - 3 hours, remove from pan, and cut into 12 bars.