Recipe Name Black Bean Cassarole Submitted by Guest
Recipe Description Once a year, I do the Daniel fast and created this recipe out of desperation for something vegetarian and delicious!
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
can (15 oz)black beans, canned, Bush's
1
can (303 x 406)Whole kernel corn, drained
14.5
ouncesdiced tomatoes (14.5 ounce can)
8
ouncessalsa chunky
12
tortillas, medium (approx 6" dia)tortillas, corn
16
ouncessoy cheese, mozarella
Steps
Sequence Step
1Open and drain black beans, corn and tomatoes into deep dish skillet, add salsa: do not drain. Cover and simmer on medium until boiling.
2scoop 1/3 of mixture into 13 x 9 inch pan, cover w/ 1/3 "cheese", cover w/ 3-4 tortillas (I cut some in 1/2 as to not overlap the tortillas).
3repeat step 2 until all mixture is used. Bake at 350 degrees for 20 minutes. Let cool for 10 minutes. Serve and enjoy.