Recipe Name Tempeh and Haricots Verts Submitted by watamelon Recipe Description Vegetarian entree Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 1 Ready In (minutes) 21

Ingredients Amount Measure Ingredient 12 beans (4" long) green beans 2 cups Tempeh 3 tablespoons olive, extra virgin 4 tablespoons chopped shallots 4 fliud ounces white wine, dry 1 tablespoon parsley, minced fresh 1/2 lemon yields lemon juice 1/8 teaspoon sea salt Steps Sequence Step 1 Blanche green beans in boiling water for 3 min. Immediately dunk in ice bath. Set aside. 2 Dry tempeh on a paper towel. In a sauce pan, heat 1 tbsp of olive oil. Place tempeh in hot pan. Brown on both sides. Set aside. Add green beans to heat. And set aside. 3 Add the remaining oil to the pan. Saute shallots till then begin to soften and color. 4 Add wine, increase the temp and reduce by half. 5 Whisk in lemon juice and salt. 6 Plate tempeh and green beans. Pour sauce over tempeh and garnish with parsley.