Recipe Name Black Beans & Rice Submitted by Guest
Recipe Description Spicy main dish
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cupsrice
2
cans (15 oz)black beans, canned, Bush's
1
cup, choppedOnion, chopped
1
cup, choppedgreen pepper chopped
3
clovesgarlic minced
2
teaspoonsolive oil
1 1/2
cupschicken broth or stock
1
can (6 oz)tomato paste
1
teaspoonSpices, ground cumin
1/2
teaspooncayenne pepper
Steps
Sequence Step
1Cook rice according to package directions.
2Drain one can of black beans.
3Saute onion, bell pepper, and garlic in hot oil in a dutch oven over medium high heat 5 min or until tender
4Stir in drained and undrained beans, chicken broth, tomato paste, cumin, and cayenne.