Recipe Name Blueberry Banana Smoothie Submitted by Guest Recipe Description great breakfast drink Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1/2 cup blueberries 1 small (6" to 6-7/8" long) bananas 2 tablespoons flaxseed, whole ground 2 tablespoons flaxseed 1/4 cup 1% milk Steps Sequence Step 1 Blend with a handful of ice cubes.