Recipe Name 2 Egg Omelete w/Ham & Cheese Submitted by Mesh2008 Recipe Description 1 whole egg, 1 egg white, 95% fat free Ham, and 2% Cheddar Cheese Quantity 0 Quantity Unit Prep Time (minutes) 2 Cook Time (minutes) 5 Ready In (minutes) 7

Ingredients Amount Measure Ingredient 1 medium eggs 1 large egg whites 2 tablespoons ham, chopped 1/8 cup, shredded cheddar cheese Can use 2% Steps Sequence Step 1 Wisk together the egg and egg white... heat in pan. Add ham and cheese prior to flipping.