Recipe Name Richards breakfast muffin Submitted by rzaccone
Recipe Description this meal is microwaved using PAM
Quantity 0 Quantity Unit
Prep Time (minutes) 2 Cook Time (minutes) 0 Ready In (minutes) 2
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
muffinenglish muffins
1
largeeggs
1
slice (3/4 oz)american cheese
Steps
Sequence Step
1split and light toast or warm muffin
2spray muffin cooker with PAM, go easy on the spray
3place raw egg in container and break yoke
4place one slice american cheese on top of raw egg
5close lid and microwave for about 30 seconds, any more than that and the egg mixture will be tough.
6with fork or spatula place solidified egg/cheese combo on warmed muffin.
7enjoy!