Recipe Name Egg muffins Submitted by Guest Recipe Description Egg muffins - easy transport, lots of protein Quantity 11 Quantity Unit 1 Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 6 large eggs 3 tablespoons eggs, white only 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, sweet, red, raw, chopped 1/2 cup Spinach 3 tablespoons basil 1/2 cup ricotta cheese Steps Sequence Step 1 combine everything in a bowl and whisk together. 2 add salt and pepper to taste 3 pour evenly into greased muffin tins. 4 place in a preheated 350 degree oven for 25 -30 minutes