Recipe Name beef pot roast with root vegetables Submitted by Guest Recipe Description add gravy if you desire Quantity 1 Quantity Unit pan Prep Time (minutes) 10 Cook Time (minutes) 180 Ready In (minutes) 190

Ingredients Amount Measure Ingredient 1/2 teaspoons salt 1/2 teaspoon black pepper 1 medium Carrots, raw 1 large onion 1/2 cups Peas, frozen 2 tablespoon all-purpose flour 2 cloves garlic minced Steps Sequence Step 1 make the pot roast