Recipe Name Black Bean Chocolate Cake Submitted by sapphire_ice18
Recipe Description South Beach Phase 1
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
can (15 oz)black beans, canned, Bush's
1
teaspoonbaking powder
2
tablespoonsLight Smart Balance Buttery Spread (Softened)light
3
tablespoonsunsweetened cocoa powder
4
largeeggs, separated
1
teaspoonvanilla extract
2
tablespoonswater
1/2
cupsplenda no-calorie sweetener
Steps
Sequence Step
1Add all ingrediants EXCEPT the egg whites and beans to the blender or food processor. Mix until creamy. add beans and mix again until creamy. beat egg white until they are very stiff. Dump the bean mixture into a large bowl , gently fold the egg whites in in three parts. Pour into a greased round cake pan and bake at 350 for 35-40 minutes.