Recipe Name
My KIND bar
Submitted by
TucsonKEG
Recipe Description
This is a whole food snack/energy bar
Quantity
0
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
30
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
1/3
cup
honey
2/3
cup, whole
cranberries, dried
2/3
cup, whole
almonds, raw
1/2
cup
oatmeal, instant, package
Steps
Sequence
Step
1
Pre-heat oven to 275 deg F.
2
Use a chopper to chop up cranberries and almonds.
3
Mix all ingredients.
4
Spray a 8x8 Glass Baking dish with olive oil spray.
5
Bake at 275 deg F for 30 min
7
Cut into bars and wrap in wax paper. Store in refrigerator.