Recipe Name banana bran muffins Submitted by Guest Recipe Description low fat high fiber muffins Quantity 12 Quantity Unit 1 Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1/2 cup wheat bran 1/4 cup wheat germ 1 1/2 cups wheat flour, wholewheat 2 large eggs 3 medium (7" to 7-7/8" long) ripe bananas (mashed well) 1/2 cup, unpacked brown sugar 1 teaspoon baking powder (1 Tablespoon) 1 teaspoon nutmeg, ground 1/4 teaspoon salt 1/4 cup oil, canola 1/4 cup unsweetened apple-sauce 1/2 cup dark chocolate chips 1 cup, chopped walnut pieces Steps Sequence Step 1 mix together bake at 375 for 15 mins