Recipe Name chicken and veggies Submitted by jillaph Recipe Description roast vegetables, with olive oil, v8 juice, and spices (no salt). I use pepper flakes and ms Dash,in oven 325. Add frozen chicken on top for last 30 minutes, juice from frozen chicken adds to broth. Check chicken for safe temp and serve. Delicious Quantity 1 Quantity Unit cake pan Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 3 onion 1 medium sweet onion chopped 1 strip, large (3" long) Baby Carrots (16 oz. bag) 1 cup, sliced Peppers, sweet, red, raw, chopped 0.3 cups olive oil, extra virgin 2 cups V8 Juice low sodium 1.5 pounds, raw chicken, skinless Steps Sequence Step 1 Combine vegetables, with olive oil, v8 juice, and spices (no salt). I use pepper flakes and ms Dash. 2 Put baking dish with vegetables in a pre heated oven 325. 3 Add frozen chicken on top for last 30 minutes, juice from frozen chicken adds to broth. Check chicken for safe temp and serve. Delicious