Recipe Name Rosemary Chicken Burgers Submitted by tarynmt
Recipe Description Recipe from food network, wanted nutritional info...very yummy!
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 15 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
poundground chicken
1
cupMayonnaise, light
4
tablespoonsrosemary, sprigs, fresh, chopped
1
clovegarlic minced
1/2
teaspoonkosher salt
1/4
teaspoonblack pepper, ground
1
cupArugula
1/4
cupolive oil, extra virgin
Steps
Sequence Step
1Mix mayo, rosemary, and garlic together...set aside
2mix ground chicken, salt, pepper,and 1/2 of mayo mixture
3using hands combine ingredients and form 4 patties
4place on wax paper in freezer to set...will make easier to grill
5place on medium high grill for 7 minutes each side.
6cut 4 hamburger buns and brush with olive oil and 1 tsp mayo mixture...grill 1-2 minutes.
7spread remaining mayo on buns, assemble burgers and top with 1/4 cup arugula each