Recipe Name Pita Submitted by BonnieMilson
Recipe Description Low fat cheese pita using tortillas instead of phillo dough.
Quantity 14 Quantity Unit Rolls
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
32
ouncescottage cheese fat free
1/4
cupscanola oil
14
tortillas (approx 10" dia)Tortillas, low-fat flour
2
ouncesfat-free cream cheese
1/2
teaspoonkosher salt
3
tablespoonscream of wheat
1
cup1 1/2 cartons Egg Beaters
Steps
Sequence Step
1Preheat oven to 425 degrees F.
2Brush bottom of glass dish with canola oil. Brush both sides of all tortillas with canola oil.
3Mix cottage cheese, egg beaters, salt, cream of wheat, and cubed cream cheese together.
4Scoop with 1/4 cup measure the cheese mixture into tortillas (on one half only) and roll into tube ending with noncheese side. The cheese will spread evenly as you roll tortilla. Place into glass dish with seam side down.
5When all tortillas are full and in dish, place in oven and bake as follows. 20 min at 425 20 min at 400 cover loosely with foil 20 min at 375 Remove and allow to cool.