Ingredients
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Amount
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Measure
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Ingredient
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| thigh, bone and skin removed | 1 C chicken, cooked and chopped | | cup, chopped | Carrots, raw | | cup, shredded or chopped | Lettuce, iceberg | | Usda default (100 gm - 4 oz) | Sour cream, fat free | | Usda default (100 gm - 4 oz) | Sour cream, fat free--1/2 cup | | tablespoons | Salsa, Pace Picante Sauce | | tablespoons | Refried beans, canned | | tortilla, medium (approx 6" dia) | Tortillas, Carb healthy |
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Steps
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Sequence
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Step
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| 1 | grill chicken | 3 | add on tortilla | 4 | add salsa and sourcream |
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