Recipe Name
dukan gallette
Submitted by
catherinek
Recipe Description
Quantity
0
Quantity Unit
1
Prep Time (minutes)
3
Cook Time (minutes)
8
Ready In (minutes)
11
Ingredients
Amount
Measure
Ingredient
2
tablespoons
ff yogurt
2
tablespoons
Oat bran, raw
2
tablespoons
flax seeds
1
tablespoon
1 1/2 cartons Egg Beaters
1
teaspoon
garlic minced
1
tablespoon
olive oil
Steps
Sequence
Step
1
Mix the oat bran, flax seeds, garlic, greek yogurt and 1 serving of egg beaters together.
2
Gently heat (on medium) the olive oil in a small frying pan.
3
pour batter into frying pan, and allow it to cook for approx 4 minutes per side (until golden brown)