Recipe Name Spinach Cottage Cheese casserole Submitted by sherene Bieber
Recipe Description Good high-protein lacto-ovo vegetarian recipe - raw mixture freezes well.
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 60 Ready In (minutes) 75
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
largeeggs
16
ouncescottage cheese, 2%
3
tablespoonsflour unbleached
0.25
cups, shreddedshredded cheddar cheese
1
dashsalt, to taste
3 1/2
tablespoonsgreen onions, organic, diced, white and green part
1/2
package (10 oz)Spinach, frozen, chopped, thawed and well drained
Steps
Sequence Step
1slightly beat eggs
2Sautee chopped onions in 2 Tablespoons Butter
3Mix all ingredients
4Place in oiled casserole dish, top with a bit more cheddar cheese, bake at 350 til fim in the center, 45-60 minutes. Uncooked mixture freezes well, but will not be quite as souffle-like.