Recipe Name Dilly Chickpea Dip Submitted by Guest Recipe Description Trying to make a sour cream dip even lower calorie and fat... Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 2 cups chickpeas (15oz can) 3 tablespoons olive oil 5 Usda default (100 gm - 4 oz) Sour cream, light 1 clove Garlic 6 tablespoons hidden valley dill mix to taste Steps Sequence Step 1 puls the chickpeas with the olive oil and garlic clove until well blended 2 add 3 tbsp or 1 packet of the Dill Dip Mix to taste power and pulse until blended again 3 turn out into a 4-6 cup mixing bowl and add the sour cream with the remaining 3 tblsp of the Dill Dip Mix to taste powder and blend well